about
What is Reiki?
Reiki is a Japanese word meaning “Universal Life Force Energy”.
Reiki practices aim to balance and restore this energy for physical, mental, and emotional well-being.
Reiki practitioners channel Reiki toward a recipient, who voluntarily receives an alignment or attunement with the energy of Reiki.
The work can deepen on the recipient’s part as they keep a relaxed focus on feeling, aligning, and receiving.
Mikao Usui developed the spiritual but non-religious practice of Reiki in Japan around 1922.
Reiki has since spread worldwide and evolved into a diversified variety of forms and interpretations.
How often should ONE Reiki?
When our energy is harmonized as a whole, we are better able to embody it.
It can take multiple sessions to notice substantial shifts in energetic alignment and self-healing effects.
My minimum time required between sessions is 24 hours. This is normal for a time-sensitive concern, acute stress, or continuing discomfort.
I recommend seeking professional medical advice with a licensed practitioner for any medical symptoms.
I would be happy to refer clients to other trusted providers.
If you suspect having a contagious illness, I may request our session to be conducted over a Zoom call or a reschedule for in-person sessions.
However, most general wellness sessions wait 2, 4, or 6 weeks between appointments. Some wait 2-3 months between appointments.
You may decide what is right for you, but it can take some time to integrate the energies and observe the full effects of a session.
I usually recommend waiting no more than 6 months between receiving regular Reiki sessions for general energetic check-ins.
A Return to Self. . . *
Reiki, yoga, arts, and other mind/body practices are a time to return to self. In these sessions and gatherings, we make space to develop our joyful creative power within. This helps to activate the body’s natural healing capabilities. *
My goal is to co-create environments for deepening our connection with self and nature. The ultimate mission is to nurture personal growth through aligning with what feels most present now. *
Each work and session is unique to what may arise. Charting these dynamics and intentions together can be a truly empowering process. *
When we honor our individual and collective journeys, we make the world a better place.
I believe that depth in present gratitude, truthfulness, intuition, and meaningful connection is essential for creating healthy people and communities.
One of my greatest joys is cultivating creativity, innovation, and inspiration.
My purpose is to grow alongside those I work with.
My intention is to foster stable and grounded spaces.
In these practices, we can hone the inner worlds and unearth meaningful observations for mapping our own paths to self. *
*This work is not therapy or medical advice but intended for attuning to the energetic fields, deepening personal growth, and feeling more connected to self. I recommend licensed professional services in addition to our sessions for the support of your wellbeing.